CBD oil is a natural product extracted from the hemp plant. It is made by extracting CBD from the hemp plant and then diluting it with a carrier oil, such as coconut or olive oil. CBD oil is non-psychoactive and will not get you high.

CBD oil has a range of potential benefits. CBD oil has been shown to provide a variety of benefits, including relaxation and relief. CBD oil is being studied for its potential interaction with the brain's serotonin receptors. 

One of the most popular methods is by applying topically via a cream or lotion. A topical application is when you apply the product directly onto your skin.

You can also ingest it orally in capsule form. It's important to note that CBD pills are not considered edible products because they contain no actual food ingredients.

Another option is to use a CBD tincture, which is a liquid form of CBD that can be added to food or drinks. Tinctures are considered more concentrated than capsules because they contain higher concentrations of CBD.

You can also use CBD oil to vape. This is a great option for people who want the benefits of CBD but don't want to smoke. It's easy to use and you'll get all the benefits without any of the harmful chemicals found in cigarettes.