CBD, or cannabidiol, is a natural compound found in hemp and cannabis plants that has gained popularity in recent years due to its potential health benefits. If you're interested in trying CBD, there are several different ways that you can consume it. Here are five options to consider:


CBD oil is one of the most popular and convenient ways to take CBD. It typically comes in a small bottle with a dropper, allowing you to easily measure out the desired dosage. To take CBD oil, simply drop the desired dose under your tongue and hold it there for a minute or two before swallowing.

This method allows the CBD to be absorbed directly into the bloodstream through the blood vessels in the mouth, providing rapid and effective relief. CBD oil is available in a range of concentrations, so you can choose the strength that's right for you. Check out Canna Hemp’s collection of tinctures targeting specific outcomes such as Sleep, Relief, Calm, Focus and Energy.

Canna Hemp CBD Effects Tinctures - SLEEP, RELIEF, CALM, FOCUS, ENERGY

 You can also add CBD to food at home. Below are some recipes you can try:

CBD Smoothie - In a blender, combine 1 cup of your favorite milk or milk alternative, 1 cup of frozen fruit, 1 scoop of protein powder, and 1 dropper (around 1ml) of CBD oil. Blend until smooth and enjoy.

CBD Salad Dressing - In a small bowl, whisk together 1/4 cup of olive oil, 1/4 cup of apple cider vinegar, 2 droppers of CBD oil, and your favorite herbs and spices. Pour over your favorite salad and enjoy.

CBD Baked Goods - CBD oil can be added to a variety of baked goods, including cookies, brownies, and muffins. Simply mix the desired dosage into the wet ingredients before baking according to the recipe's instructions. Just keep in mind that CBD may change the texture and flavor of the final product.

CBD Capsules

Another easy and convenient way to take CBD is in capsule form. CBD capsules are similar to other dietary supplements, and they can be taken with a glass of water just like any other pill. Capsules are a good option for those who don't enjoy the taste of CBD. They're also a good choice for those who need a precise and consistent dosage.

Canna Hemp CBD Capsules


CBD Gummies

CBD gummies are a tasty and convenient way to take CBD, and they're especially popular with those who don't enjoy the taste of CBD oil or who have trouble swallowing pills. Gummies are usually made with CBD oil and flavored with fruit juices or other natural ingredients.

They're easy to take and can be taken anywhere, making them a great choice for those on the go. Just keep in mind that gummies may take longer to take effect than other methods, as they need to be absorbed through the digestive system. Also, you’ll want to store your gummies in a cool place as they can melt if kept somewhere warm. Canna Hemp's gummies are formulated for Sleep, Calm, Immunity and Relief and can be used daily.


CBD Topicals

CBD topicals are products that are applied directly to the skin. CBD topicals come in a variety of forms, including creams, lotions, salves, and balms. They can be applied directly to the skin and as often as desired. 

Canna Hemp CBD Relief Cream

CBD Inhalation

Inhalation is another method of taking CBD, and it allows the CBD to be absorbed directly into the bloodstream through the lungs. CBD can be inhaled using a vaporizer or by smoking a CBD-rich strain of hemp or cannabis.

Canna Hemp CBD Vaporizers for SLEEP, RELIEF, CALM, FOCUS and ENERGY

No matter what method you choose, start with a small amount and gradually increase until you find the right amount that works best for you.

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